Staged Profiles

Full Bio

Lost 100lbs & found a new life. 💪 I’m a fitness coach, mom, and open book about my journey—from gastric sleeve surgery to sobriety, faith, and self-love. I'm here to help you crush your fitness goals, navigate the hard days, and build unshakeable confidence. Whether you need workout tips or just a hype woman who understands the struggle, I’m in your corner! Let's grow together. 💕

All Niches

Text Connection Expectations

Need a personal hype woman or a safe space to vent? I got you! We can chat about your fitness goals, swap high-protein recipes, discuss navigating sobriety, or just talk about life’s ups and downs. Think of this as a 5-day accountability boost or a heart-to-heart with a friend who’s been through the fire. No judgement, just love and motivation! 💕

Video Connection Expectations

Let’s hang out face-to-face! We can do a form check on your exercises, deep dive into your weight loss strategy, or talk about faith and finding purpose. Whether you need tough love on your nutrition or just a shoulder to lean on regarding mental health, I’m all ears. Let’s make a plan for the best version of YOU. ✨

Full Bio

220lbs down naturally & living proof you can change your life! 🦋 Teacher by day, weight loss coach by choice. I’m here to help you believe in yourself again. Whether you need home workouts or just a hype woman, I got you. Let’s get fit, Bestiees! 💕

All Niches

Text Connection Expectations

Hey Bestiee! Need a hype woman in your pocket? 💖 Whether you’re struggling with motivation, need advice on starting your natural weight loss journey, or just want to vent about the process, I’m here. We can talk workouts, mindset, or life. Let’s navigate this chapter together! 🦋

Video Connection Expectations

Let’s hang out face-to-face! ☕️ This is a safe space to dive deep into your goals, troubleshoot your routine, or just celebrate your wins. Whether you need specific fitness advice or a serious pep talk to get back on track, I’m ready to listen and support you. You don’t have to do this alone! ✨

Full Bio

200lbs down and living my wildest life. 🌿 I share the raw, unfiltered reality of extreme natural weight loss, loose skin removal, and reversing diabetes. From winter camping adventures to gym discipline, I’m here to show you that consistency > excuses. Mom of 4, Legion Athlete, and proof that you can completely transform your reality. Let's do the work. 👊🏽

All Niches

Text Connection Expectations

Need a hype woman or a dose of tough love? I'm here for it. Text me about your weight loss struggles, questions about loose skin surgery, or if you just need help building discipline when motivation fades. I offer real, raw advice based on losing 200lbs naturally. No sugar-coating, just the support you need to stop restarting and start trusting yourself. Let's get it! 💪🏽

Video Connection Expectations

Let's chat face-to-face! This is perfect for deep dives into specific questions about weight loss, preparing for skin removal surgery, or balancing fitness with mom life. Whether you need a mindset shift, advice on breaking a plateau, or just want to talk outdoor gear and camping, I'm ready to listen and help you map out your next steps. Grab your greens and let's talk. ✨

Full Bio

Helping busy women & moms build healthy habits without the crash diets. 📉 Founder of Mindin' My Macros. I teach you how to fuel your metabolism, balance hormones (PCOS friendly), and lose fat sustainably. 1,200+ women coached. Let’s ditch the food guilt and find a routine that actually fits your life!

All Niches

Text Connection Expectations

Confused about macros or feeling stuck in a diet cycle? Hit me up! 💬 I’m here to answer your burning nutrition questions, help you navigate PCOS symptoms, or just offer a sanity check when #momlife gets crazy. We can talk protein targets, metabolism myths, or how to stay on track without giving up your favorite foods. Let's get you unstuck!

Video Connection Expectations

Ready for a mini-coaching session? 💻 Let’s dive into your specific goals! We can audit your current nutrition, troubleshoot why your progress has stalled, or map out a sustainable plan for fat loss that doesn't ruin your social life. Whether it’s hormone health, meal prep for busy weeks, or just needing a strategy reset—I’ve got you covered.

Full Bio

Lost 150 lbs naturally, gained it back, and now sharing my raw & real GLP-1 journey. I’m here to help you build strength, confidence, and find self-love again. Whether you need Tirzepatide advice, gym motivation, or just a friend who gets the struggle—I’ve got you. Healing, growing, and glowing together. ✨

All Niches

Text Connection Expectations

Need a hype woman or a judgment-free zone? Let’s text! Whether you have questions about my GLP-1 experience, need motivation to hit the gym, or just want to vent about the ups and downs of weight loss, I’m here. Think of me as your accountability partner and bestie for the week. Let's get you back on track! 🤍

Video Connection Expectations

Let’s hang out face-to-face! This is our time to dive deep into your journey. We can chat about navigating life on meds, overcoming gym anxiety, or building a mindset of self-love. Grab a coffee (or a protein shake), and let’s have a real heart-to-heart. I’m an open book! ✨

Full Bio

Scientific hypertrophy & nutrition without the fluff. I help the TNF Army build muscle and lose fat using objective concepts like RIR, ROM, and proper intensity. Whether you're natural or enhanced, let's optimize your programming and fix your form. No bro-science, just results. Owner of Twinem Nutrition & Fitness.

All Niches

Text Connection Expectations

Send me your lifts for a critique—I’ll tell you if your intensity is actually there or if you’re just going through the motions. We can talk RIR, volume management, or why your meal prep isn’t working. I’ll give you the objective feedback you need to actually grow. TNF out.

Video Connection Expectations

Face-to-face coaching call. We can break down your biomechanics, fix your exercise selection, or map out a fat loss phase that doesn't sacrifice muscle. If you're tired of the guessing game and want scientific, actionable advice tailored to your physiology, let’s lock it in.

Full Bio

Tanzanian roots 🇹🇿, California living 🇺🇸. Professional Fitness & Nutrition Coach helping you build a balanced lifestyle and push your limits. Lover of surf, sunsets, and kindness. I speak 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇫🇷🇩🇪🇹🇿. Let's unlock your best self!

All Niches

Text Connection Expectations

Think of this as having a coach in your pocket! 🏋️‍♂️ Send me your nutrition questions, ask for workout tweaks, or just get that daily dose of motivation you need to crush the week. Whether we're talking fitness strategy, surf spots, or life advice, I'm here to keep you accountable and smiling.

Video Connection Expectations

Let's connect 1-on-1! We can use this time for a rapid-fire fitness consultation, a form check, or a deep dive into your health goals. Want to just chat about travel and vibes? We can do that too. It’s 20 minutes dedicated entirely to you and your journey. Let’s get to work! 👊

Full Bio

“A wise older sister” - NYT. Host of the @seeingotherpeople podcast & NYC dating coach helping you navigate modern romance without losing your mind. 🎙️ When I’m not analyzing texts, I’m a realistic runner 🏃‍♀️, homebody, and Jonas Brothers stan. Here to gas you up, give honest advice, and survive adulthood together.

All Niches

Text Connection Expectations

Need a second opinion on that risky text? 📱 Send me the screenshots your friends are tired of seeing. I’m here to decode mixed signals, workshop your Hinge profile, or just hype you up when you’re dreading that training run. Think of this as a judgment-free zone for dating SOS, running motivation, or just venting about your 30s.

Video Connection Expectations

Grab a glass of wine (or water) and let’s get into the deep stuff. 🍷 Whether you need a full dating profile audit, a pep talk before a first date, or a strategy session for your next "realistic run," I’m all yours. We can break down your situationship or just gossip like besties. No topic is off-limits!